FREE LIVE MASTERCLASS · LIMITED SEATS · THURSDAY 4 JUNE · 7PM BST
The Gut-Brain Protocol — Thursday 4 June 2026
7:00 PM BST
FREE LIVE MASTERCLASS · LIMITED SEATS · THURSDAY 4 JUNE · 7PM BST
Join Dr Emily Prpa for a free live masterclass on the gut-brain axis — what the science actually says about mood, hormones, skin, and the small daily shifts that change everything.
Hosted by Dr Emily Prpa, PhD nutrition scientist from King's College London and trusted voice to 568K+ women on Instagram.
Only 200 free seats available
Only 200 free seats available
Only 200 free seats available
Only 200 free seats available
Only 200 free seats available
Free live masterclass. Limited spots — register below.
You've cut out gluten, dairy, FODMAPs — and your stomach still feels like a balloon by lunchtime.
Some days you feel sharp and steady; others, anxiety hits out of nowhere — and you can't find the pattern.
Breakouts, redness, and dullness that no serum or facial seems to fix from the outside.
Cycle irregularities, PMS that wrecks your week, energy that crashes mid-afternoon.
Every podcast says something different — you want science you can actually trust, not another wellness fad.
Once the timer hits zero, registration is closed.
How the trillions of microbes in your gut directly influence your mood, focus, sleep, and hormonal rhythm — backed by the latest peer-reviewed research.
The specific food groups, fibres, and fermented foods that nourish your microbiome — and the everyday culprits quietly inflaming it.
A simple, evidence-based protocol you can start the day after the masterclass — designed for busy women, not biohackers.
Doors close once we hit 200 sign-ups. Lock in your seat now.
Her science-first approach finally made sense of years of confusing advice.
Three weeks in and my bloating, mood, and skin have all shifted.
The only nutrition voice I trust without second-guessing.
Enter your details below to lock in your spot for the live session.
As a reward for attending the event, you could win amazing prizes:
30-min private session, 3 winners drawn live
50+ science-backed recipes, all attendees eligible
WHAT YOU GET
Dr Emily Prpa is an award-winning nutrition scientist with a PhD from King's College London, where she now serves as a Visiting Lecturer. Her research on the gut microbiome and women's health has been published in peer-reviewed journals, presented internationally, and helped inform UK Food Policy. With 568K+ followers across Instagram, a TEDx talk, and a national Seed Talks tour, Emily has become one of the UK's most trusted voices translating complex nutrition science into advice that actually works for real life.
Yes — completely free. Just register with your email and you'll get instant confirmation and the live link.
Anyone registered will receive a 48-hour replay window after the masterclass — but the live session is where the Q&A and giveaways happen.
Not at all. Emily breaks the science down into plain English — whether you've read every gut health book or you're starting from scratch.
90 minutes total — roughly 60 minutes of teaching, 30 minutes of live Q&A.
If you're looking for extreme protocols, supplement stacks, or quick-fix detoxes, this isn't it. Emily teaches sustainable, evidence-based change.
You'll get the Zoom link by email immediately after registering, plus a reminder one hour before we go live.
Confirmation email arrives instantly with your live link. We'll send a few short emails before the session with prep notes and reminders — nothing spammy, easy to unsubscribe.
Once we hit 200, registration closes. Final chance below.
